A hot bath may have health effects similar to exercise

It turns out that an hour-long hot bath (or a dip in some hot springs) can boost metabolic health and cause an anti-inflammatory response similar to exercise.

READ MORE: A hot bath may have health effects similar to exercise – Business Insider

5 Tools to Measure Instagram Hashtag Performance

Wondering which Instagram hashtags resonate best with your target audience? Discover five tools to evaluate the performance of your Instagram hashtags.

Source: 5 Tools to Measure Instagram Hashtag Performance : Social Media Examiner

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This 10-Minute Routine Will Increase Your Clarity And Creativity

“Never go to sleep without a request to your subconscious.” — Thomas Edison

It’s common practice for many of the world’s most successful people to intentionally direct the workings of their subconscious mind while they’re sleeping.

How? …

CONTINUE READING :
This 10-Minute Routine Will Increase Your Clarity And Creativity

10 Things You Can Do RIGHT NOW to Improve Your Online Business or Blog

No huge intro needed for this post. Here are ten actionable items that you can do right now to improve your online business or blog:
10 Things You Can Do RIGHT NOW to Improve Your Online Business or Blog – The Smart Passive Income Blog

30 Behaviors That Will Make You UNSTOPPABLE

Those who are unstoppable are in their own world.
They don’t compete with anyone but themselves.

Are you unstoppable?
By the end of this article you will be:

READ MORE

Source: 30 Behaviors That Will Make You UNSTOPPABLE

5 Free Instagram Analytics Tools for Marketers

Do you want a better way to analyze your Instagram marketing efforts? Discover five free Instagram analytics tools for marketers.

Source: 5 Free Instagram Analytics Tools for Marketers : Social Media Examiner


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http://bit.ly/ig-tricks

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This Morning Routine will Save You 20+ Hours Per Week

The most productive countries in the world do not work 8 hours per day. Actually, the most productive countries have the shortest workdays.

People in countries like Luxembourg are working approximately 30 hours per week (approximately 6 hours per day, 5 days per week) and making more money on average than people working longer workweeks.

This is the average person in those countries. But what about the super-productive? …read more

Source: This Morning Routine will Save You 20+ Hours Per Week

How to Create Amazing Articles Even If You Suck at Writing

If you read any of my blogs, you’ll know that I write a lot about writing Why? What’s the big deal? Why am I obsessed with this topic? On the personal side, I write about writing because, well, I really enjoy the topic. There’s another reason. When it comes to sucking at writing, I’m right […read more]

Source: How to Create Amazing Articles Even If You Suck at Writing

14 of the Best Instagram Apps to Take Your Content to the Next Level

Over 5 million businesses around the world use Instagram to tell their story. With this much competition, it’s clear your brand needs to find new ways to stand out. Thankfully, there are Instagram apps that can help: …read more

Source: 14 of the Best Instagram Apps to Take Your Content to the Next Level

 

INSTAGRAM TIPS AND TRICKS – EBOOK:
http://bit.ly/ig-tricks

INSTAGRAM ROCKET GROWTH SERVICES:
http://bit.ly/instagram-doctor

ADVERTISE WITH TOP INSTAGRAM INFLUENCERS:
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If It Doesn’t Suck, It’s Not Worth Doing – The Mission

Primary obstacle to success is the idea of success.

It’s so easy to dream.
It’s easy to tell people about your ambitions.
It’s easy to create vision boards and write down your goals.
It’s easy to stand in front of a mirror and declare affirmations.
And that’s where most people stop.

The very act of dreaming stops you from achieving your dreams.
You’ve played-it out in your mind with such intoxicating detail that you become satisfied enough. You become numbed. And you deceive yourself into believing you’ve actually done something productive…read more

Source: If It Doesn’t Suck, It’s Not Worth Doing – The Mission – Medium