How to Have the Best Day of Your Life

You can achieve practically any of your wildest dreams. It really doesn’t matter how big. Suspicious? Doubtful? By the end of this blog post, you won’t be. I’m going to break down exactly how this works on both psychological and Continue reading How to Have the Best Day of Your Life

12 Little Known Laws of Mindfulness (That Will Change Your Life)

Mindfulness as a daily ritual is the ultimate challenge and practice. It’s a way of living, of being, of seeing, of tapping into the full power of your humanity. Here’s what you need to know. Source: 12 Little Known Laws Continue reading 12 Little Known Laws of Mindfulness (That Will Change Your Life)

14 Things Ridiculously Successful People Do Every Day

You might not be an entrepreneur, an Olympian, or a billionaire (or even want to be), but their secrets just might help you to get more done in less time and assist you to stop feeling so overworked and overwhelmed.. Continue reading 14 Things Ridiculously Successful People Do Every Day

Sharing These 20 Truths with Your Child Could Change Their Life

Here are 20 simple yet powerful truths you can add to your daily conversations with your child that will gradually change how they think about themselves and their place in the world, and ultimately transform how they live their life. Continue reading Sharing These 20 Truths with Your Child Could Change Their Life

The Stoic: 9 Principles to Help You Keep Calm in Chaos

Act on your principles, not your moods. How the ancient philosophy of Stoicism can help us smash creative blocks and do our best work. READ MORE: The Stoic: 9 Principles to Help You Keep Calm in Chaos – 99U

Why We Procrastinate So Easily And How to Stop Procrastination

Many struggle about how to stop procrastination, here we try to analyze the core reasons why we procrastinate and tackle them one by one. Source: Why We Procrastinate So Easily And How to Stop Procrastination

50 Simple Ways to Live a HAPPY LIFE

“Happiness is the ultimate end and purpose of human existence.” – Aristotle #quote 50 actionable tips for living a happy life: Source: 50 Ways to Live On Your Own Terms – Thrive Global

The Magic Powers of YIN-YANG Water

YIN-YANG WATER In Chinese philosophy, yin and yang describe how opposite forces may actually be complementary and how they may give rise to each other. According to Chinese Medicine, it’s healthy to maintain balance between Yang and Yin. This can be achieved by Continue reading The Magic Powers of YIN-YANG Water

Cold shower – best creativity and energy booster ever!

Cold shower is the fastest energy booster you can get in the morning. PROS: – radically improves physical and mental wellness [1] – practiced daily boosts your immune, lymphatic, circulatory and digestive systems – burns fat / increase weight-loss by boosting Continue reading Cold shower – best creativity and energy booster ever!

A minimalist explains how a psychological trick called ‘the beginner’s mind’ could make your life easier

A simple practice that encourages us to approach every activity with an open mind and fresh eyes can transform how we live. Source: A minimalist explains how a psychological trick called ‘the beginner’s mind’ could make your life easier – Continue reading A minimalist explains how a psychological trick called ‘the beginner’s mind’ could make your life easier