Guided Wim Hof Method Breathing – YouTube

Unlock the benefits

The power of the Wim Hof Method is the combination of the three pillars. A committed, consistent practice including the breathing technique and cold exposure can help you unlock a host of benefits including;

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Zbynek Kysela is an independent digital artist and social media enthusiast helping others organise, grow and optimise their social presence. Multi-skilled professional with strong security, technical and managerial background. Connect with Zbynek on Google+

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