A Scientific Guide to Saying No: How to Avoid Temptation, Distraction

Learning how to say no is one of the most useful skills you can develop.
Here is how the “Right Words” Make It Easier For You to Say No.

Source: A Scientific Guide to Saying No: How to Avoid Temptation, Distraction

A complete guide to designing your morning routine to double your productivity

“On average, each of us wake up to 25,000 mornings in our adult life, which means we have 25,000 days to maximize how we spend it.

Your morning defines the rest of your day. “

Source: A complete guide to designing your morning routine to double your productivity

Wake Up 1 Hour Earlier & You’ll Be 100X-1,000X More Productive (Over Time)

 

Time is relative to each person.For some people, making $1 million dollars, at their current rate, would take 20 years. For others, making $1 million dollars can occur in a single day.So although we all have 24 hours, the possibilities of and within those 24 hours are quite different…

Source: Wake Up 1 Hour Earlier & You’ll Be 100X-1,000X More Productive (Over Time)

30 Behaviors That Will Make You Unstoppable

Are you unstoppable? By the end of this blog you will be..

Source: 30 Behaviors That Will Make You Unstoppable | Benjamin Hardy

7 Simple Ways to Generate Ideas (For Anything)

“Ideas come from everywhere. But sometimes it seems like you can’t find them anywhere. Especially when you need them most.

In this piece, I’ll share several simple ways to generate ideas that I’ve found most helpful in my own life. These are the exact idea-generating habits that’ve helped me turn my life around in every arena—especially when it comes to business.”

Source: 7 Simple Ways to Generate Ideas (For Anything)

5 Tips to Supercharge Action and Personal Improvement

It’s not about being busy, or talking about how busy you are. It’s about deliberate, thought-out actions that advance you toward your goals. Here are five tips to supercharge the right kind of action.

Source: 5 Tips to Supercharge Action and Personal Improvement

How To Develop Mastery At Any Skill

“Becoming a game changer is something that very few people aspire to. Most people are relatively comfortable being good at what they do or paying the bills.

For a select few people, though, there is not only a desire to succeed and do well but to create and to fail. To stretch the possibilities of learning so far that they enter what some would call a “no man’s land.”

Going to places where no one else has thought to go.”

HERE IS HOW: How To Develop Mastery At Any Skill – Benjamin Hardy – Medium

What Happens When You Drink a Gallon of Water a Day? 

Shocking “Notes from a monthlong hydration quest.”

Source: What Happens When You Drink a Gallon of Water a Day? | Outside Online

10 Powerful Ideas that Will Change the Way You Work

by Karl Staib “Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the products you want to use – do the work …

Source: 10 Powerful Ideas that Will Change the Way You Work

Why and how to take a step back – and change your perspective

Step back and work on tasks that are important but not urgent.
Use the “pay yourself first” principle to do items that are on your priority list first, before you jump to responding to other people’s needs!

Here is how: 4 Ways Busy People Sabotage Themselves