30 Behaviors That Will Make You UNSTOPPABLE

Those who are unstoppable are in their own world.
They don’t compete with anyone but themselves.

Are you unstoppable?
By the end of this article you will be:

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Source: 30 Behaviors That Will Make You UNSTOPPABLE

Struggling To Be More Positive? You Only Need A Teaspoon To Make The Change

Do this every single time that you have a negative thought, even if that means you are moving the spoon every few minutes.

Source: Struggling To Be More Positive? You Only Need A Teaspoon To Make The Change

Why We Procrastinate So Easily And How to Stop Procrastination


Many struggle about how to stop procrastination, here we try to analyze the core reasons why we procrastinate and tackle them one by one.

Source: Why We Procrastinate So Easily And How to Stop Procrastination

50 Simple Ways to Live a HAPPY LIFE

“Happiness is the ultimate end and purpose of human existence.”
– Aristotle #quote

50 actionable tips for living a happy life:
Source: 50 Ways to Live On Your Own Terms – Thrive Global

This Is The List You Can Try If You Find “To-Do-List” Not Useful To You!

We all have the tendency to stock up work. We desire to achieve various targets, and it is easy for us to accumulate a list of work until it gets too overw

Source: This Is The List You Can Try If You Find “To-Do-List” Not Useful To You!

Use This Navy SEAL’s Life Hack for Every Setback

Source: Use This Navy SEAL’s Life Hack for Every Setback – The Muse

10 ROUTINES that will help you become successful


I fought against cultivating good habits and routines because I didn’t want to feel like I had to live my life by other people’s rules. I wanted to be my own person and do my own thing. Besides, keeping a routine was hard work.

Know what I discovered? …

Source: Daily tasks that will help you become successful over time – Business Insider

What Is Power Nap And How To Do It For The Biggest Brain Benefits


The secret to success is often taking power naps. Power naps have many benefits that will boost your performance.

Source: What Is Power Nap And How To Do It For The Biggest Brain Benefits

Bedtime Honey Improves Sleep “1000% Crazy Good Tip”

SLEEP ELIXIR RECIPE :

1 cup of hot water
2 tablespoons of apple cider vinegar 
1 tablespoon of honey

“It’s tasty, it’s really tasty, you wouldn’t think vinegar and honey would be great but it almost tastes like an apple cider.”

“I found it delicious. And, plus, the hot liquid just before I went to bed, just knocked me out. I fell asleep immediately.”

“I’ve always had problems waking up five or six times in the middle of the night. I have slept through the night ever since I started this. I wake up in the morning ready to go.” …

Source: Seth’s Blog » Blog Archive » Bedtime Honey Improves Sleep “1000%. Crazy Good Tip”

The Magic Powers of YIN-YANG Water

YIN-YANG WATER

In Chinese philosophy, yin and yang describe how opposite forces may actually be complementary and how they may give rise to each other. According to Chinese Medicine, it’s healthy to maintain balance between Yang and Yin. This can be achieved by balanced lifestyle, proper nutrition, exercise and meditation. [1]

YIN
Feminine, Moon energy, passivity, coolness, darkness, mystery

YANG
Masculine, Sun and stars energy, activity, heat, brightness, openness

How to make Yin-Yang water

  • Take half a glass of boiled water
  • Mix it with cold spring water (tap water is OK)
  • Drink the mixture all over while is still warm

Benefits of Yin-Yang water

– balances your circulatory and digestive systems
– promotes weight-loss by boosting your metabolism
– increases energy and relieves fatigue
– flushes out toxins
– improves skin complexion
– maintains regularity
– boosts immune system
– natural headache remedy
– is simple to make, contains only one ingredient – water

Qigong masters – experts at balancing and cultivating life energy (chi / qi), are known to drink Yin Yang water in the morning to start their day. Qigong has its roots in ancient Chinese culture dating back more than 4,000 years. [2]

Cheers! ☯

RESOURCES:

[1] Yin and yang
https://en.wikipedia.org/wiki/Yin_and_yang
[2] Qigong
https://en.wikipedia.org/wiki/Qigong
Picture credit
https://www.flickr.com/photos/kurbanowicz/5555429131