howto | Dr. Zbynek KYSELA

5 Ways to Build Your Personal Magnetism

May 26, 2017 Leave a comment

Here are the 5 habits that will make you become magnetic.

Source: 5 Ways to Build Your Personal Magnetism | The Art of Manliness

Filed under PERSONAL GROWTH Tagged with howto, lifehacking, personalgrowth

Productivity How to Work 40 Hours in 16.7 (The Simple Technique That Gave Me My Life Back)

May 25, 2017 4 Comments

“Here’s how this incredible simple time management system changed my workday—and ultimately, my life. I think it can do the same for you.”

Source: The Ultimate Guide to the Pomodoro Technique

Filed under PERSONAL GROWTH Tagged with howto, lifehacking, personalgrowth, productivity, tool, tutorial

12 Little Known Laws of Mindfulness (That Will Change Your Life)

May 24, 2017 Leave a comment

Mindfulness as a daily ritual is the ultimate challenge and practice. It’s a way of living, of being, of seeing, of tapping into the full power of your humanity. Here’s what you need to know.

Source: 12 Little Known Laws of Mindfulness (That Will Change Your Life)

Filed under PERSONAL GROWTH Tagged with consciousness, howto, meditation, mindfulness, motivation, personalgrowth, productivity, zen

9 mind-expanding TED Talks to watch if you only have 10 minutes

May 23, 2017 Leave a comment

Big ideas can come in small packages.

Take TED Talks, the beloved lectures on technology, entertainment, and design. Some of the most insightful talks take up less than 10 minutes of the viewer’s time.

They’re perfect for when you want to expand your horizons and still get to that thing you’ve been meaning to do.

Here are some talks to turn to if you want to get smarter in a hurry.

Source: 9 mind-expanding TED Talks to watch if you only have 10 minutes

Filed under PERSONAL GROWTH Tagged with howto, lifehacking, motivation, personalgrowth, productivity

14 Things Ridiculously Successful People Do Every Day

May 18, 2017 Leave a comment

You might not be an entrepreneur, an Olympian, or a billionaire (or even want to be), but their secrets just might help you to get more done in less time and assist you to stop feeling so overworked and overwhelmed..

Continue reading:
14 Things Ridiculously Successful People Do Every Day | Inc.com

Filed under MARKETING SHORTCUTS, PERSONAL GROWTH Tagged with howto, marketing, meditation, mindfulness, motivation, personalgrowth, productivity

Personal Kanban [productivity hack]

May 16, 2017 Leave a comment

Kanban is a great planning method to visualize simple productivity processes. And it’s not just for teams, it’s also extremely useful as a personal board for any kind of project…

Filed under MARKETING SHORTCUTS, PERSONAL GROWTH Tagged with howto, lifehacking, mindfulness, personalgrowth, productivity

There’s More Than Enough Time, When You Use The Time You Have

May 15, 2017 2 Comments

In every situation, you must ask yourself, “Is this the best possible use of my time?” Is this the best approach? Or am I settling for less? Derek Sivers has created a great benchmark for activity: If something is not a HELL YES!, it’s a no. End of story. If you are not 100% behind what you’re currently doing, stop doing it. There are certainly better things you could be doing.