12 Little Known Laws of Mindfulness (That Will Change Your Life)

Mindfulness as a daily ritual is the ultimate challenge and practice. It’s a way of living, of being, of seeing, of tapping into the full power of your humanity. Here’s what you need to know.

Source: 12 Little Known Laws of Mindfulness (That Will Change Your Life)

The Stoic: 9 Principles to Help You Keep Calm in Chaos

Act on your principles, not your moods. How the ancient philosophy of Stoicism can help us smash creative blocks and do our best work.

READ MORE: The Stoic: 9 Principles to Help You Keep Calm in Chaos – 99U

How Smart People Handle Difficult People

While I’ve run across numerous effective strategies that smart people employ when dealing with difficult people, what follows are some of the best. To deal with difficult people effectively, you need an approach that enables you, across the board, to control what you can and eliminate what you can’t. The important thing to remember is that you are in control of far more than you realize…read more

Source: How Smart People Handle Difficult People

The Most Important Skill You Should Master – Personal Growth

Source: The Most Important Skill You Should Master – Personal Growth – Medium

Struggling To Be More Positive? You Only Need A Teaspoon To Make The Change

Do this every single time that you have a negative thought, even if that means you are moving the spoon every few minutes.

Source: Struggling To Be More Positive? You Only Need A Teaspoon To Make The Change

50 Simple Ways to Live a HAPPY LIFE

“Happiness is the ultimate end and purpose of human existence.”
– Aristotle #quote

50 actionable tips for living a happy life:
Source: 50 Ways to Live On Your Own Terms – Thrive Global

Use This Navy SEAL’s Life Hack for Every Setback

Source: Use This Navy SEAL’s Life Hack for Every Setback – The Muse

A Mindful Guide to Email in 20 Minutes a Day

Source: A Mindful Guide to Email in 20 Minutes a Day : zen habits

Letting Go of Distractions

How to stop procrastinating.

Source: Letting Go of Distractions : zen habits

I named my anxiety Clive and it changed my life

Carolyn Tate decided to give her anxiety a name, and in the process stumbled upon a way to feel a whole lot better.

How to say good bye to your anxiety and fears.

Source: I named my anxiety Clive and it changed my life | SBS Life